Dry Needling FAQs

Dry needling is a skilled treatment that targets the neuromusculoskeletal system using a thin, solid filament needle. By precisely stimulating tight or irritated muscles, nerves, and connective tissue, dry needling can:

• Reduce muscle tension and pain
• Improve mobility and flexibility
• Enhance muscle activation and coordination
• Support faster and longer-lasting results from therapy

Most patients feel minimal discomfort. You may notice a brief pinch or muscle twitch, followed by a sense of relaxation. Some mild soreness, similar to post-exercise soreness, can occur and typically resolves within 24-48 hours.

Yes. Dry needling is a safe and effective treatment when performed by a certified physical therapist. We use sterile, single-use needles and follow strict safety protocols.

Dry needling is commonly used for:

• Neck and back pain
• Muscle strains and tightness
• Headaches and migraines
• Sports injuries
• Tendon and overuse injuries
• Chronic pain conditions

Your therapist will determine if dry needling is appropriate for your specific condition.

While both dry needling and acupuncture use very thin, solid filament needles, they are fundamentally different in purpose, training, and approach.

Dry needling is a modern, evidence-based physical therapy technique rooted in Western medicine. It is performed by licensed physical therapists who have advanced training in anatomy, biomechanics, and the neuromusculoskeletal system. Dry needling targets specific muscles, trigger points, nerves, and connective tissues.

Dry needling is typically combined with manual therapy, corrective exercise, and movement retraining to address the root cause of dysfunction.

Acupuncture, on the other hand, is based on Traditional Chinese Medicine (TCM) principles. It focuses on balancing energy flow (Qi) through meridians in the body to support overall health and wellness. Acupuncture treatments are often more global in nature and may address systemic concerns such as stress, sleep, digestion, or general pain.

In short:

• Dry needling focuses on improving movement, muscle function, and pain related to injury or dysfunction
• Acupuncture focuses on energy balance and whole-body wellness

Both approaches can be beneficial, but dry needling is specifically designed to complement and enhance physical therapy outcomes.

The number of sessions varies depending on your condition, goals, and response to treatment. Dry needling is typically used as part of a broader physical therapy plan, not a standalone treatment.

You may feel immediate relief, increased mobility, or temporary muscle soreness. Staying hydrated and moving gently after treatment can help reduce soreness.